Short answer
Multiply each daily tool cupboard resource by seven, then add a buffer before raids, long roams, or offline time. Track wood, stone, metal, and HQM separately.
| Resource | Daily | Weekly formula | Buffer idea |
|---|---|---|---|
| Wood | TC value | daily x 7 | Add one extra day if used. |
| Stone | TC value | daily x 7 | Add 10-20% for expansion. |
| Metal fragments | TC value | daily x 7 | Add buffer before upgrading doors. |
| HQM | TC value | daily x 7 | Track carefully; small shortages matter. |